Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.489g
Monounsaturated Fat
0.198g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
19.59g
7%
Dietary Fiber
3.8g
14%
Sugars
-
Protein
5.03g
Vitamin D
-
Calcium
18mg
1%
Iron
1.83mg
10%
Potassium
369mg
8%
Vitamin A
15mcg
2%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
1.02g
Carbs
19.59g
Protein
5.03g
There are 99 calories in 100 grams of Succotash (Corn and Limas).
Calorie breakdown: 9% fat, 73% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 lb 449

Related Types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash (Corn and Limas) (Frozen)
Succotash (Corn and Limas) (Cream Style, Canned)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  view more succotash nutritional info

Related Types of Lima Beans:

Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
  view more lima beans nutritional info
Other Related Foods
Corn, Vegetables

See Also:

Succotash (Corn and Limas) (with Salt, Drained, Cooked, Boiled)
Publix Succotash (Corn & Lima)
Succotash (Corn and Limas) (with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Whole Grain Corn Flour
Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
  view more results
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