Food database and calorie counter Source: USDA

Submarine Sandwich with Tuna Salad

Nutrition Facts
Serving Size 1 submarine
Amount Per Serving
Calories
584
 
% Daily Values*
Total Fat
27.98g
36%
Saturated Fat
5.33g
27%
Trans Fat
-
Polyunsaturated Fat
7.296g
Monounsaturated Fat
13.402g
Cholesterol
49mg
16%
Sodium
1293mg
56%
Total Carbohydrate
55.37g
20%
Dietary Fiber
-
Sugars
-
Protein
29.7g
Vitamin D
-
Calcium
74mg
6%
Iron
2.64mg
15%
Potassium
335mg
7%
Vitamin A
46mcg
5%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
29%
of RDI*
(584 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
584
Fat
27.98g
Carbs
55.37g
Protein
29.7g
There are 584 calories in 1 Submarine Sandwich with Tuna Salad.
Calorie breakdown: 43% fat, 37% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 submarine 584

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Tuna Salad Submarine Sandwich with Lettuce and Tomato
Tuna Salad Sandwich
Tuna Salad Sandwich with Lettuce
Tuna Salad
Tuna Salad with Egg
  view more results
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