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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.997g
5%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
2.113g
Cholesterol
65mg
22%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.76mg
4%
Potassium
309mg
7%
Vitamin A
224mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
4.4g
Carbs
0g
Protein
17.6g
There are 115 calories in 3 ounces of Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 23
1 oz with bone cooked (yield after bone removed) 26
1 oz boneless 38
3 oz 115
100 g 135
1 cup of 184
1 piece (4-1/2" x 2-1/8" x 7/8") 196
1 lb 612

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
  view more fish nutritional info

See Also:

You searched for "Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)". Did you mean:
Baked or Broiled Sturgeon
Sturgeon (Fish) (Mixed Species)
Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
  view more results
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