| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
18.33g
23%
Saturated Fat
4.15g
21%
Trans Fat
-
Polyunsaturated Fat
3.13g
Monounsaturated Fat
8.795g
Cholesterol
272mg
91%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.21g
Vitamin D
-
Calcium
59mg
5%
Iron
3.18mg
18%
Potassium
1288mg
27%
Vitamin A
953mcg
106%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
476
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Fat
18.33g
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Carbs
0g
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Protein
73.21g
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| There are 476 calories in 1 pound of Sturgeon (Fish) (Mixed Species). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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