Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
2.3g
11%
Trans Fat
-
Polyunsaturated Fat
3.556g
Monounsaturated Fat
2.994g
Cholesterol
363mg
121%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
80.42g
Vitamin D
-
Calcium
68mg
5%
Iron
3.81mg
21%
Potassium
1161mg
25%
Vitamin A
122mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
440
Fat
10.57g
Carbs
0g
Protein
80.42g
There are 440 calories in 1 pound of Striped Bass.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 154
1 lb 440

Related Types of Fish:

Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Sea Bass
Fried Floured or Breaded Sea Bass
Baked or Broiled Sea Bass
Baked Breaded or Battered Sea Bass
Steamed or Poached Sea Bass
  view more results
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