Food database and calorie counter Source: USDA

Striped Bass

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
3.7g
6%
Saturated Fat
0.806g
4%
Trans Fat
-
Polyunsaturated Fat
1.247g
Monounsaturated Fat
1.049g
Cholesterol
127mg
42%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.19g
Vitamin D
-
Calcium
24mg
2%
Iron
1.34mg
7%
Potassium
407mg
12%
Vitamin A
143IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
154
Fat
3.7g
Carbs
0g
Protein
28.19g
There are 154 calories in 1 fillet of Striped Bass.
Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 154
1 lb 440

Related Types of Fish:

Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Sea Bass
Fried Floured or Breaded Sea Bass
Baked or Broiled Sea Bass
Steamed or Poached Sea Bass
Baked Breaded or Battered Sea Bass
  view more results
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