| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.703g
Monounsaturated Fat
0.195g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
34.84g
13%
Dietary Fiber
9.1g
32%
Sugars
21.14g
Protein
3.04g
Vitamin D
-
Calcium
73mg
6%
Iron
1.91mg
11%
Potassium
694mg
15%
Vitamin A
5mcg
1%
Vitamin C
266.7mg
296%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
1.36g
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Carbs
34.84g
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Protein
3.04g
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| There are 145 calories in 16 ounces of Strawberries. |
| Calorie breakdown: 7% fat, 85% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Strawberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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