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10 oz

Strawberries

Nutrition Facts
Serving Size 10 oz
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.77g
8%
Dietary Fiber
5.7g
20%
Sugars
13.21g
Protein
1.9g
Vitamin D
-
Calcium
45mg
3%
Iron
1.19mg
7%
Potassium
434mg
9%
Vitamin A
3mcg
0%
Vitamin C
166.7mg
185%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutrition summary:

Calories
91
Fat
0.85g
Carbs
21.77g
Protein
1.9g
There are 91 calories in 10 ounces of Strawberries.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related Types of Strawberries:

Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
  view more strawberries nutritional info

Related Types of Berries:

Berries
Raspberries
Dried Cranberries (Sweetened)
Blueberries
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Strawberries
Expo Fresh Strawberries
Driscoll's Organic Strawberries
Great Value Whole Strawberries
Flavorite Sliced Strawberries
  view more results

Used in these Member Recipes:

Smoothie Bowl
Overnight Oats with Kefir & Berries
Fruit Salad
Protein Dessert
Overnight Oats with Berries
Sweet Chicken Balsamic Salad
Simple Smoothie
Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
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