Food database and calorie counter Source: USDA

1 extra large (1-5/8" dia)

Strawberries

Nutrition Facts
Serving Size 1 extra large (1-5/8" dia)
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.5g
2%
Sugars
1.26g
Protein
0.18g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
41mg
1%
Vitamin A
3IU
0%
Vitamin C
15.9mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
9
Fat
0.08g
Carbs
2.07g
Protein
0.18g
There are 9 calories in 1 extra large Strawberry.
Calorie breakdown: 7% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (1" dia) 2
1 medium (1-1/4" dia) 4
1 large (1-3/8" dia) 6
1 extra large (1-5/8" dia) 9
1 oz 9
100 g 32
1 cup whole 46
1 NLEA serving 47
1 cup halves 49
1 cup sliced 53
1 cup pureed 74
1 pint as purchased, yields 114

Related Types of Strawberries:

Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
  view more strawberries nutritional info

Related Types of Berries:

Berries
Blueberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Strawberries
Expo Fresh Strawberries
Driscoll's Strawberries
Flavorite Sliced Strawberries
Great Value Frozen Whole Strawberries
  view more results

Used in these Member Recipes:

Protein Dessert
Overnight Oats with Berries
Sweet Chicken Balsamic Salad
Simple Smoothie
Overnight Oatmeal
Strawberry Bread
Strawberry Pineapple Protein Breakfast Shake
Strawberry Banana Bread
Coconut Milk Fruit Smoothie
Fruit Smoothie
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