Food database and calorie counter Source: USDA

Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.091g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
59.77g
20%
Dietary Fiber
4.3g
17%
Sugars
55.45g
Protein
1.42g
Vitamin D
-
Calcium
33mg
3%
Iron
1.24mg
7%
Potassium
218mg
6%
Vitamin A
66IU
1%
Vitamin C
80.5mg
134%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
234
Fat
0.66g
Carbs
59.77g
Protein
1.42g
There are 234 calories in 1 cup of Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 2% fat, 95% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup 234

Related Types of Strawberries:

Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
Unsweetened Frozen Strawberries
  view more strawberries nutritional info

Related Types of Berries:

Blackberries
Berries
Blueberries
Dried Cranberries (Sweetened)
Raspberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
  view more results
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