Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1547
 
% Daily Values*
Total Fat
5.26g
8%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
2.245g
Monounsaturated Fat
1.098g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
273.84g
91%
Dietary Fiber
115.7g
463%
Sugars
36.29g
Protein
111.36g
Vitamin D
-
Calcium
249mg
25%
Iron
20.09mg
112%
Potassium
4450mg
127%
Vitamin A
676IU
14%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
77%
of RDI*
(1547 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1547
Fat
5.26g
Carbs
273.84g
Protein
111.36g
There are 1547 calories in 1 pound of Split Peas (Mature Seeds).
Calorie breakdown: 3% fat, 69% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related Types of Peas:

Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Snow or Sugar Snap Peas
Green Peas
  view more peas nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Spinach
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

Puerto Rican Style Stewed Green Peas with Pig's Feet and Potatoes
Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais)
Split Peas (Mature Seeds, Without Salt, Cooked, Boiled)
Split Peas (Mature Seeds, with Salt, Cooked, Boiled)
Peas (Mature Seeds, Sprouted)
  view more results

Used in these Member Recipes:

Yellow Split Pea & Kale Soup
Split Pea Soup
Samosa Pea Soup
Spilt Pea Soup with Ham & Vegetables
Irish Split Pea Soup
Spicy Split Pea Soup
Yellow Split Pea Soup
Split Pea Soup with Ham
Split Pea and Ham Soup
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