| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1344
% Daily Values*
Total Fat
4.57g
6%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
1.95g
Monounsaturated Fat
0.953g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
237.86g
86%
Dietary Fiber
100.5g
359%
Sugars
31.52g
Protein
96.73g
Vitamin D
-
Calcium
217mg
17%
Iron
17.45mg
97%
Potassium
3865mg
82%
Vitamin A
28mcg
3%
Vitamin C
7.1mg
8%
Last updated: 04 Feb 08 05:07 AM
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67%
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of RDI*
(1344 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (3%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1344
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Fat
4.57g
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Carbs
237.86g
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Protein
96.73g
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| There are 1344 calories in 2 cups of Split Peas (Mature Seeds). |
| Calorie breakdown: 3% fat, 69% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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