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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
776
 
% Daily Values*
Total Fat
58.74g
75%
Saturated Fat
27.629g
138%
Trans Fat
1.039g
Polyunsaturated Fat
2.767g
Monounsaturated Fat
13.703g
Cholesterol
535mg
178%
Sodium
2567mg
112%
Total Carbohydrate
26.4g
10%
Dietary Fiber
3.2g
11%
Sugars
8.39g
Protein
35.88g
Vitamin D
3mcg
14%
Calcium
748mg
58%
Iron
5.4mg
30%
Potassium
1061mg
23%
Vitamin A
1084mcg
120%
Vitamin C
33.1mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(776 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

Spinach Souffle
 

Nutrition summary:

Calories
776
Fat
58.74g
Carbs
26.4g
Protein
35.88g
There are 776 calories in 1 pound of Spinach Souffle.
Calorie breakdown: 68% fat, 14% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 171
1 cup 233
1 lb 776
1 recipe yields 1390

Related Types of Souffle:

Cheese Souffle
Lime Souffle
Seafood Souffle
Chicken or Turkey Souffle
Summer Squash Souffle
  view more souffle nutritional info

See Also:

Stouffer's Simple Dishes Spinach Souffle
Spinach Souffle
Garden Lites Spinach Souffle
Spinach
Garden Lites Frozen Spinach Soufflé
  view more results
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