Food database and calorie counter Source: USDA

Soybean Lecithin Vegetable Oil

Nutrition Facts
Serving Size: 1 tbsp
 
Amount Per Serving
Calories from Fat 104
Calories 104
 
% Daily Values*
Total Fat 13.6g 21%
  Saturated Fat 2.041g 10%
  Polyunsaturated Fat 6.163g  
  Monounsaturated Fat 1.493g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
13.6g
Carbs
0g
Protein
0g
There are 104 calories in 1 tablespoon of Soybean Lecithin Vegetable Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 34
1 tbsp 104
1 oz 216
100 g 763
1 cup 1663

Related Types of Vegetable Oil:

Soybean Oil
Vegetable Oil
Corn and Canola Oil
Canola Vegetable Oil
Olive Oil
Sunflower Oil
  view more vegetable oil nutritional info

See Also:

Lecithin
Soybean Oil
Soybean Vegetable Oil (Refined)
Canola and Soybean Oil
Soybean and Sunflower Oil
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.