Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
6335mg
264%
Total Carbohydrate
6.32g
2%
Dietary Fiber
0.9g
4%
Sugars
1.93g
Protein
11.92g
Vitamin D
-
Calcium
23mg
2%
Iron
2.70mg
15%
Potassium
240mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (1%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
0.11g
Carbs
6.32g
Protein
11.92g
There are 68 calories in 4 ounces of Soy Sauce (Tamari).
Calorie breakdown: 1% fat, 34% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
1 oz 17
100 g 60

Related Types of Soy Sauce:

Soy Sauce
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Shoyu)
  view more soy sauce nutritional info

Related Types of Sauces:

Mayonnaise
Ketchup
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

San-J Soy Sauce Tamari
San-J Organic Tamari Reduced Sodium Soy Sauce
Eden Foods Organic Tamari Soy Sauce
Trader Joe's Multiseed with Tamari Soy Sauce
KA-ME Tamari Soybean Sauce
  view more results

Used in these Member Recipes:

Sichuan-Style Shrimp
Wild Rice and Beef Casserole
White Fried Rice
Yam Neua
Garlic Simmer Sauce
Candied Garlic Sauce
Ants Climbing a Tree
Lime Fish Skewers
Smoked Turkey Salad with Sesame Seeds and Sprouts
Spicy Chicken Stir-Fry
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