Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
3016mg
131%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0.4g
2%
Sugars
0.92g
Protein
5.68g
Vitamin D
-
Calcium
11mg
1%
Iron
1.29mg
7%
Potassium
114mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (1%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
32
Fat
0.05g
Carbs
3.01g
Protein
5.68g
There are 32 calories in 3 tablespoons of Soy Sauce (Tamari).
Calorie breakdown: 1% fat, 34% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
1 oz 17
100 g 60

Related Types of Soy Sauce:

Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce
Reduced Sodium Soy Sauce
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Salsa
Olive Oil
Applesauce
Mayonnaise
  view more sauces nutritional info

See Also:

San-J Soy Sauce Tamari
KA-ME Tamari Soybean Sauce
San-J Organic Tamari Reduced Sodium Soy Sauce
San-J Tamari Gluten Free Soy Sauce
Seaweed (Prepared with Soy Sauce)
  view more results

Used in these Member Recipes:

Sichuan-Style Shrimp
Wild Rice and Beef Casserole
White Fried Rice
Yam Neua
Garlic Simmer Sauce
Candied Garlic Sauce
Ants Climbing a Tree
Lime Fish Skewers
Smoked Turkey Salad with Sesame Seeds and Sprouts
Spicy Chicken Stir-Fry
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