Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
7187mg
312%
Total Carbohydrate
9.7g
4%
Dietary Fiber
1g
4%
Sugars
2.17g
Protein
8.01g
Vitamin D
-
Calcium
24mg
2%
Iron
2.46mg
14%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
68
Fat
0.05g
Carbs
9.7g
Protein
8.01g
There are 68 calories in a 1/2 cup of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 54% carbs, 45% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
  view more soy sauce nutritional info

Related Types of Sauces:

Applesauce
Olive Oil
Mayonnaise
Ketchup
Salsa
  view more sauces nutritional info

See Also:

Seaweed (Prepared with Soy Sauce)
Cooked Vegetable Combination with Soy-Based Sauce
Beef with Soy-Based Sauce (Mixture)
Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch)
Soy Nuts
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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