Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
2.09g
1%
Dietary Fiber
1.6g
6%
Sugars
0g
Protein
22.88g
Vitamin D
-
Calcium
50mg
5%
Iron
4.11mg
23%
Potassium
23mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (8%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
96
Fat
0.96g
Carbs
2.09g
Protein
22.88g
There are 96 calories in 1 ounce of Soy Protein Isolate.
Calorie breakdown: 8% fat, 8% carbs, 84% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 338

Related Types of Protein Powder:

EAS Premium Protein Powder - Chocolate
Protein Supplement Powder
Protein Powder
Protein Meal Replacement Powder
Soy Protein Meal Replacement Powder
  view more protein powder nutritional info

Related Types of Supplements:

High Protein Meal Replacement or Supplement with Soy
High Protein Nutrient Supplement Powder
Ready-to-Drink Meal Supplement or Replacement
Nutrient Supplement Powder
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
  view more supplements nutritional info

See Also:

Now Sports Soy Protein Isolate
Vitamin World Premium Soy Protein Isolate Powder
Puritan's Pride Soy Protein Isolate Powder
Now Sports Soy Protein Isolate
Supro Protein Technologies International Soy Protein Isolate
  view more results

Used in these Member Recipes:

Chocolate Chip Muffins
Banana Peanut Butter Protein Smoothie
Ice Fruit Smoothie
Yogurt Protein Parfait
Cheese Blintz
Oat Protein Bars
Protein Pancakes
Blueberry Kefir Protein Shake
Walnut Streusel Muffins
Strawberry Protein Smoothie
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