Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
0.97g
0%
Dietary Fiber
-
Sugars
0.1g
Protein
0.85g
Vitamin D
0mcg
2%
Calcium
43mg
3%
Iron
0.18mg
1%
Potassium
26mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
11
Fat
0.46g
Carbs
0.97g
Protein
0.85g
There are 11 calories in 1 ounce of Soy Milk (Calcium Fortified).
Calorie breakdown: 36% fat, 34% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
1 cup 98

Related Types of Soy Milk:

Chocolate Soy Milk
Silk Unsweetened Soymilk
Soy Milk
Ready-to-Drink Soy Milk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info

See Also:

Whole Milk (Calcium Fortified)
1% Fat Milk (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
Lactose Reduced 1% Fat Milk (Calcium Fortified)
Nonfat Lactose Reduced Milk (Calcium Fortified)
  view more results

Used in these Member Recipes:

Graham Whole Wheat Pancakes
Strawberry Soy Smoothie
Stawberry and Banana Milk Shake
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