| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
0.268g
1%
Trans Fat
-
Polyunsaturated Fat
1.045g
Monounsaturated Fat
0.409g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
35.89g
13%
Dietary Fiber
-
Sugars
-
Protein
49.2g
Vitamin D
-
Calcium
244mg
19%
Iron
13.7mg
76%
Potassium
2490mg
53%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (6%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
2.39g
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Carbs
35.89g
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Protein
49.2g
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| There are 337 calories in 100 grams of Soy Meal (Defatted, Crude Protein Basis). |
| Calorie breakdown: 6% fat, 40% carbs, 54% protein. |
Other Common Serving Sizes:
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