Food database and calorie counter

Soy Flour (Full Fat, Crude Protein Basis)

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

434

% Daily Values*

Total Fat

20.65g

26%

Saturated Fat

2.987g

15%

Trans Fat

Polyunsaturated Fat

11.657g

Monounsaturated Fat

4.561g

Cholesterol

0mg

Sodium

13mg

Total Carbohydrate

31.93g

12%

Dietary Fiber

9.6g

34%

Sugars

Protein

37.8g

Vitamin D

Calcium

206mg

16%

Iron

6.37mg

35%

Potassium

2515mg

54%

Vitamin A

6mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

22%

of RDI*

(434 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (40%)

Protein (33%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

434

Fat

20.65g

Carbs

31.93g

Protein

37.8g

There are 434 calories in 100 grams of Soy Flour (Full Fat, Crude Protein Basis).

Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	123
1 cup stirred	369
100 g	434

Related Types of Flour:

Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
	view more flour nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.