| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of stirred |
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
0.208g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
33.92g
12%
Dietary Fiber
15.5g
55%
Sugars
17.68g
Protein
51.46g
Vitamin D
-
Calcium
241mg
19%
Iron
9.24mg
51%
Potassium
2384mg
51%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(327 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (3%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
327
|
|
Fat
1.22g
|
|
Carbs
33.92g
|
|
Protein
51.46g
|
| There are 327 calories in 1 cup of stirred Soy Flour (Defatted, Crude Protein Basis). |
| Calorie breakdown: 3% fat, 38% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Flour:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
