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71 g

Soy Burger

Nutrition Facts
Serving Size 71 g
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
1.673g
Monounsaturated Fat
0.785g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
9.51g
3%
Dietary Fiber
3.3g
12%
Sugars
1.06g
Protein
12.72g
Vitamin D
-
Calcium
21mg
2%
Iron
1.49mg
8%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (30%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
127
Fat
4.24g
Carbs
9.51g
Protein
12.72g
There are 127 calories in 71 grams of Soy Burger.
Calorie breakdown: 30% fat, 30% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 patty 125
100 g 179

Related Types of Veggie Burgers:

Boca Meatless Burgers
Veggie Burgers
Meatless Vegetable Burger or Patty
Meatless Soyburger
Meatless Soyburger with Cheese on Bun
  view more veggie burgers nutritional info

Related Types of Burgers:

Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Earth Grown Vegan Soy Protein Burger
Season's Choice Soy Protein Burger
Earth Grown Soy Protein Burger
Gardenburger Flame Grilled Soy Burger
Soy Sauce (Shoyu)
  view more results

Used in these Member Recipes:

Pressure Cooker Cabbage Soup
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