Food database and calorie counter Source: USDA

Sour Cream (Reduced Fat, Cultured)

Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 16
Calories 20
% Daily Values*
Total Fat 1.8g 3%
  Saturated Fat 1.12g 6%
  Polyunsaturated Fat 0.067g  
  Monounsaturated Fat 0.52g  
Cholesterol 6mg 2%
Sodium 6mg 0%
Potassium 19mg  
Total Carbohydrate 0.64g 0%
  Dietary Fiber 0g 0%
  Sugars 0.02g  
Protein 0.44g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (79%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in 1 tablespoon of Sour Cream (Reduced Fat, Cultured).
Calorie breakdown: 79% fat, 12% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 38
100 g 135
1 cup 327

Related Types of Sour Cream:

Reduced Fat Sour Cream
Sour Cream (Cultured)
Light Sour Cream
Half and Half Sour Cream
Sour Cream
Fat Free Sour Cream
  view more sour cream nutritional info

See Also:

Reduced Calorie Sour Cream Dip
Imitation Sour Cream (Cultured)
Sour Cream (Reduced Fat)
Buttermilk (Reduced Fat, Cultured)
  view more results

Used in these Member Recipes:

Creamy Egg Salad II
Pumpkin Chili
Chicken Tortilla Soup (No Tortilla)
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