Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
21.04g
27%
Saturated Fat
13.098g
65%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
6.152g
Cholesterol
69mg
23%
Sodium
141mg
6%
Total Carbohydrate
14.09g
5%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
6.95g
Vitamin D
-
Calcium
280mg
22%
Iron
0.14mg
1%
Potassium
421mg
9%
Vitamin A
179mcg
20%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
21.04g
Carbs
14.09g
Protein
6.95g
There are 270 calories in 7 ounces of Sour Cream (Light).
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Half and Half Sour Cream
Reduced Fat Sour Cream
Sour Cream
Light Sour Cream
Sour Cream (Cultured)
Fat Free Sour Cream
  view more sour cream nutritional info

See Also:

Friendship Dairies Light Sour Cream
Meijer Light Sour Cream
Publix Light Sour Cream
HEB Light Sour Cream
Shamrock Farms Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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