| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
21.04g
27%
Saturated Fat
13.098g
65%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
6.152g
Cholesterol
69mg
23%
Sodium
141mg
6%
Total Carbohydrate
14.09g
5%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
6.95g
Vitamin D
-
Calcium
280mg
22%
Iron
0.14mg
1%
Potassium
421mg
9%
Vitamin A
179mcg
20%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (69%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
270
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Fat
21.04g
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Carbs
14.09g
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Protein
6.95g
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| There are 270 calories in 7 ounces of Sour Cream (Light). |
| Calorie breakdown: 69% fat, 21% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sour Cream:
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Used in these Member Recipes:
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