Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
Amount Per Serving
Calories
463
 
% Daily Values*
Total Fat
36.06g
55%
Saturated Fat
22.453g
112%
Trans Fat
-
Polyunsaturated Fat
1.361g
Monounsaturated Fat
10.546g
Cholesterol
119mg
40%
Sodium
242mg
10%
Total Carbohydrate
24.15g
8%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
11.91g
Vitamin D
-
Calcium
480mg
48%
Iron
0.24mg
1%
Potassium
721mg
21%
Vitamin A
1116IU
22%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(463 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
463
Fat
36.06g
Carbs
24.15g
Protein
11.91g
There are 463 calories in 12 ounces of Sour Cream (Light).
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Fat Free Sour Cream
Light Sour Cream
Sour Cream (Cultured)
Sour Cream
Reduced Fat Sour Cream
Half and Half Sour Cream
  view more sour cream nutritional info

See Also:

Hiland Light Sour Cream
Publix Light Sour Cream
Albertsons Light Sour Cream
Friendship Dairies Light Sour Cream
Meijer Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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