| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1501
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
1.311g
7%
Trans Fat
-
Polyunsaturated Fat
2.976g
Monounsaturated Fat
0.807g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
336.75g
122%
Dietary Fiber
56.7g
203%
Sugars
1.86g
Protein
46.95g
Vitamin D
-
Calcium
122mg
9%
Iron
14.56mg
81%
Potassium
1801mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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75%
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of RDI*
(1501 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1501
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Fat
7.08g
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Carbs
336.75g
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Protein
46.95g
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| There are 1501 calories in 1 pound of Soft Red Winter Wheat. |
| Calorie breakdown: 4% fat, 84% carbs, 12% protein. |
Other Common Serving Sizes:
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