Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
762
 
% Daily Values*
Total Fat
38.83g
50%
Saturated Fat
6.781g
34%
Trans Fat
-
Polyunsaturated Fat
8.523g
Monounsaturated Fat
18.711g
Cholesterol
281mg
94%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
96.62g
Vitamin D
-
Calcium
27mg
2%
Iron
2.13mg
12%
Potassium
1774mg
38%
Vitamin A
263mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(762 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

Sockeye Salmon Sockeye Salmon

Nutrition summary:

Calories
762
Fat
38.83g
Carbs
0g
Protein
96.62g
There are 762 calories in 1 pound of Sockeye Salmon.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 48
3 oz 143
100 g 168
1/2 fillet 333
1 lb 762

Related Types of Salmon:

Baked or Broiled Salmon
Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Whole Foods Market Wild Alaskan Sockeye Salmon Fillets
Kirkland Signature Wild Alaskan Sockeye Salmon
Whole Catch Wild Alaskan Sockeye Salmon Fillets
Trader Joe's Wild Alaskan Sockeye Salmon
Copper River Wild Sockeye Salmon
  view more results

Used in these Member Recipes:

Oven Roasted Salmon with Garlic and Herb
Salmon Spinach Feta Quiche
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