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Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
17.12g
6%
Dietary Fiber
5.9g
21%
Sugars
9.07g
Protein
6.35g
Vitamin D
-
Calcium
98mg
8%
Iron
4.72mg
26%
Potassium
454mg
10%
Vitamin A
122mcg
14%
Vitamin C
136.1mg
151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Snow or Sugar Snap Peas
 

Nutrition summary:

Calories
95
Fat
0.45g
Carbs
17.12g
Protein
6.35g
There are 95 calories in 8 ounces of Snow or Sugar Snap Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Crystal Valley Sugar Snap Peas
Green Snap Beans
Brown Sugar
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Baked Whitefish with Tarragon over Spinach
Gingery Shrimp
Italian Creamy Pasta
Seasoned Vegetable Soup
Asian Fish Ball Soup
Thai Beef Salad
Almond Chicken
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