Food database and calorie counter  
Nutrition Facts
Serving Size 1 pea pods
Amount Per Serving
Calories
1
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0.1g
0%
Sugars
0.14g
Protein
0.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
7mg
0%
Vitamin A
2mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Snow or Sugar Snap Peas
 

Nutrition summary:

Calories
1
Fat
0.01g
Carbs
0.26g
Protein
0.1g
There is 1 calorie in 1 pea pods of Snow or Sugar Snap Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Crystal Valley Sugar Snap Peas
Green Snap Beans
Brown Sugar
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Baked Whitefish with Tarragon over Spinach
Gingery Shrimp
Italian Creamy Pasta
Seasoned Vegetable Soup
Asian Fish Ball Soup
Thai Beef Salad
Almond Chicken
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.