Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 fillets
Amount Per Serving
Calories
1308
 
% Daily Values*
Total Fat
17.53g
27%
Saturated Fat
3.728g
19%
Trans Fat
-
Polyunsaturated Fat
6.004g
Monounsaturated Fat
3.283g
Cholesterol
484mg
161%
Sodium
837mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
268.27g
Vitamin D
-
Calcium
419mg
42%
Iron
2.35mg
13%
Potassium
5454mg
156%
Vitamin A
1308IU
26%
Vitamin C
20.9mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
65%
of RDI*
(1308 calories)
65% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1308
Fat
17.53g
Carbs
0g
Protein
268.27g
There are 1308 calories in 6 fillets of Snapper (Fish) (Mixed Species).
Calorie breakdown: 13% fat, 0% carbs, 87% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 85
100 g 100
1 fillet 218
1 lb 454

Related Types of Snapper:

Publix Snapper
Trader Joe's Pacific Red Snapper Fillet
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Red Lobster Red Snapper
Steamed or Poached Porgy
  view more snapper nutritional info

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
Fish
  view more fish nutritional info

See Also:

Yellowtail (Fish) (Mixed Species)
Whiting (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species, Cooked, Dry Heat)
Smoked Sturgeon (Fish) (Mixed Species)
Trout (Mixed Species)
  view more results

Used in these Member Recipes:

Grilled Snapper
Baked Lemon Snapper
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