| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
2.918g
15%
Trans Fat
-
Polyunsaturated Fat
3.931g
Monounsaturated Fat
6.723g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
5.55g
2%
Dietary Fiber
1.7g
6%
Sugars
2.61g
Protein
7.11g
Vitamin D
-
Calcium
12mg
1%
Iron
0.53mg
3%
Potassium
184mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
14.29g
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Carbs
5.55g
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Protein
7.11g
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| There are 167 calories in 1 ounce of Smooth Peanut Butter (with Salt). |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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