Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 tbsp
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
4.03g
6%
Saturated Fat
0.823g
4%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.897g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.5g
2%
Sugars
0.74g
Protein
2.01g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
52mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
47
Fat
4.03g
Carbs
1.56g
Protein
2.01g
There are 47 calories in a 1/2 tablespoon of Smooth Peanut Butter (with Salt).
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related Types of Peanut Butter:

Reduced Sodium Peanut Butter
Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Butter
Chicken Salad Spread
Mayonnaise
Margarine
Corned Beef Spread
Cheese Spread
  view more spreads nutritional info

See Also:

Chocolate Covered Peanut Butter
Peanut Butter and Banana Sandwich
Peanut Butter and Jelly
Peanut Butter Sandwich
Peanut Butter and Jelly Sandwich
  view more results

Used in these Member Recipes:

Peanut Butter Loaf
Peanut Butter & Chocolate Cottage Cheese
Trail Mix Sandwich
Peanut Butter Kisses
Asian Chicken Salad
Hoisin Sauce
Low Carb Peanut Butter Cookies
Magical Peanut Butter Cookies
Peanut Butter Cups
Peanut Butter & Apple Sandwich
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