Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.571 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
1.662g
Monounsaturated Fat
2.615g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
5.77g
2%
Dietary Fiber
0.8g
3%
Sugars
1.26g
Protein
4.19g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
5.5g
Carbs
5.77g
Protein
4.19g
There are 84 calories in a 0.571 ounce of Smooth Peanut Butter (Reduced Fat).
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 520

Related Types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Peanut Butter
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Mayonnaise
Butter
Margarine
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
  view more spreads nutritional info

See Also:

Laura Scudder's Old Fashioned Smooth Peanut Butter Reduced Fat
Light Butter (Stick with Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick Without Salt)
Peanut Butter Fat Bomb
  view more results

Used in these Member Recipes:

Apple Tahini Sandwich
Peanut Butter and Fudge Ice Cream Cups
Peanut Butter Pie
Peanut Butter Drops
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