| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
1.128g
Monounsaturated Fat
2.294g
Cholesterol
26mg
9%
Sodium
2268mg
99%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.73g
Vitamin D
-
Calcium
12mg
1%
Iron
0.96mg
5%
Potassium
198mg
4%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
4.9g
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Carbs
0g
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Protein
20.73g
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| There are 133 calories in 4 ounces of Smoked Chinook Salmon (Lox). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Smoked Salmon:
Related Types of Salmon:
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