Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 4 oz
 
Amount Per Serving
Calories from Fat 44
Calories 133
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 1.053g 5%
  Polyunsaturated Fat 1.128g  
  Monounsaturated Fat 2.294g  
Cholesterol 26mg 9%
Sodium 2268mg 94%
Potassium 198mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20.73g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 5%
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (33%)
 
Protein (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
4.9g
Carbs
0g
Protein
20.73g
There are 133 calories in 4 ounces of Smoked Chinook Salmon (Lox).
Calorie breakdown: 33% fat, 0% carbs, 67% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 lb 531

Related Types of Smoked Salmon:

Smoked Salmon
Lascco Nova Smoked Salmon
Smoked Chinook Salmon
Vita Food Products Sliced Smoked Nova Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
  view more smoked salmon nutritional info

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info
Other Related Foods
Fish

See Also:

Chinook Salmon
Chum Salmon (Drained Solids with Bone, Without Salt, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)
Coho Salmon (Farmed)
  view more results
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