Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
1.14g
2%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.215g
Cholesterol
53mg
18%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.93g
Vitamin D
-
Calcium
33mg
3%
Iron
1.42mg
8%
Potassium
461mg
13%
Vitamin A
59IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
1.14g
Carbs
0g
Protein
24.93g
There are 117 calories in 4 ounces of Skipjack Tuna (Fish).
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 88
100 g 103
1/2 fillet 204
1 lb 467

Related Types of Tuna:

Tuna in Water (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Grilled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Skipjack Tuna (Cooked, Dry Heat)
Tuna
Cooked Tuna
Tuna Salad
Tuna Sashimi
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.