Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
352
 
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
83.8g
30%
Dietary Fiber
9.6g
34%
Sugars
22.3g
Protein
7.8g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
3.46mg
19%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
352
Fat
1.9g
Carbs
83.8g
Protein
7.8g
There are 352 calories in 100 grams of Shredded Wheat Cereal (Presweetened).
Calorie breakdown: 4% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
1 cup (1 NLEA serving) 183
100 g 352

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
  view more cereal nutritional info

See Also:

Frosted Shredded Wheat
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Shredded Wheat and Bran Cereal
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results
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