| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
2.724g
14%
Trans Fat
-
Polyunsaturated Fat
3.146g
Monounsaturated Fat
5.045g
Cholesterol
50mg
17%
Sodium
104mg
5%
Total Carbohydrate
5.43g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.83g
Vitamin D
-
Calcium
42mg
3%
Iron
0.94mg
5%
Potassium
132mg
3%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
194
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Fat
11.75g
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Carbs
5.43g
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Protein
15.83g
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| There are 194 calories in 3 ounces of Shark (Mixed Species, Cooked, Batter-Dipped and Fried). |
| Calorie breakdown: 55% fat, 11% carbs, 33% protein. |
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