Food database and calorie counter Source: USDA

20 pieces

Sesame Crunch

Nutrition Facts
Serving Size 20 pieces
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
11.66g
15%
Saturated Fat
1.561g
8%
Trans Fat
-
Polyunsaturated Fat
5.103g
Monounsaturated Fat
4.4g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
17.6g
6%
Dietary Fiber
2.8g
10%
Sugars
10.91g
Protein
4.06g
Vitamin D
-
Calcium
229mg
18%
Iron
1.49mg
8%
Potassium
113mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
11.66g
Carbs
17.6g
Protein
4.06g
There are 181 calories in 20 pieces of Sesame Crunch.
Calorie breakdown: 55% fat, 37% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 9
1 oz 147
20 pieces 181
100 g 517

Related Types of Candies:

Milk Chocolate Candies
Hard Candies
Sweet Chocolate Candies
Milk Chocolate Candies (with Almonds)
Jellybeans
Gumdrops (Jelly Pieces) Candies
  view more candies nutritional info

See Also:

Joyva Sesame Crunch
Joyva Sesame Crunch Bar
Trader Joe's Sesame Crunch Chopped Salad Kit
Roasted and Toasted Whole Sesame Seeds
Tahini Sesame Butter Seeds
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.