Food database and calorie counter Source: USDA

Seal Meat (Oogruk) (Air Dried, Alaska Native)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.377g
Cholesterol
-
Sodium
-
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
23.42g
Vitamin D
-
Calcium
-
Iron
14.06mg
78%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.65g
Carbs
0g
Protein
23.42g
There are 100 calories in 1 ounce of Seal Meat (Oogruk) (Air Dried, Alaska Native).
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 100
100 g 351

Related Foods:

Seal Meat (Oogruk) (Alaska Native)
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Baked Alaska
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