Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
4.59g
7%
Saturated Fat
1.744g
9%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
1.67g
Cholesterol
121mg
40%
Sodium
64mg
3%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
3.92g
Vitamin D
19mcg
193%
Calcium
16mg
2%
Iron
0.73mg
4%
Potassium
42mg
1%
Vitamin A
252IU
5%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
4.59g
Carbs
0.59g
Protein
3.92g
There are 60 calories in 1 ounce of Scrambled Egg.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Fried Egg
Egg White
Poached Egg
Boiled Egg
Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
IHOP Scrambled Egg
Publix Scrambled Eggs
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Scrambled Egg (Liquid Mixture)
  view more results
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