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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
13.43g
17%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
2.363g
Monounsaturated Fat
5.245g
Cholesterol
387mg
129%
Sodium
308mg
13%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0g
0%
Sugars
1.9g
Protein
12.2g
Vitamin D
1mcg
5%
Calcium
78mg
6%
Iron
1.32mg
7%
Potassium
152mg
3%
Vitamin A
157mcg
17%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Scrambled Egg (Whole, Cooked) Scrambled Egg (Whole, Cooked) Scrambled Egg (Whole, Cooked)
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Nutrition summary:

Calories
183
Fat
13.43g
Carbs
2.42g
Protein
12.2g
There are 183 calories in a 1/2 cup of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 67% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Eggs:

Poached Egg
Boiled Egg
Fried Egg
Egg White
Egg
  view more eggs nutritional info

See Also:

Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables)
Egg Noodles (Without Added Salt, Cooked)
Cooked Duck Egg
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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