Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
975
 
% Daily Values*
Total Fat
49.62g
76%
Saturated Fat
12.107g
61%
Trans Fat
-
Polyunsaturated Fat
12.955g
Monounsaturated Fat
20.403g
Cholesterol
277mg
92%
Sodium
2105mg
88%
Total Carbohydrate
45.95g
15%
Dietary Fiber
-
Sugars
-
Protein
81.97g
Vitamin D
-
Calcium
191mg
19%
Iron
3.72mg
21%
Potassium
1510mg
43%
Vitamin A
340IU
7%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
49%
of RDI*
(975 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (47%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
975
Fat
49.62g
Carbs
45.95g
Protein
81.97g
There are 975 calories in 1 pound of Scallop (Mixed Species, Cooked, Breaded and Fried).
Calorie breakdown: 47% fat, 19% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
2 large 67
100 g 215
1 lb 975

Related Types of Seafood:

Crab
Octopus
Lobster
Clams
Shrimp
Mussels
  view more seafood nutritional info

See Also:

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Scallop (Mixed Species)
Shrimp (Mixed Species, Cooked, Breaded and Fried)
Clam (Mixed Species, Cooked, Breaded and Fried)
Abalone (Mixed Species, Cooked, Fried)
Imitation Scallop (Mixed Species, Made From Surimi)
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