Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
975
% Daily Values*
Total Fat
49.62g
64%
Saturated Fat
12.107g
61%
Trans Fat
-
Polyunsaturated Fat
12.955g
Monounsaturated Fat
20.403g
Cholesterol
277mg
92%
Sodium
2105mg
92%
Total Carbohydrate
45.95g
17%
Dietary Fiber
-
Sugars
-
Protein
81.97g
Vitamin D
-
Calcium
191mg
15%
Iron
3.72mg
21%
Potassium
1510mg
32%
Vitamin A
104mcg
12%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
49%
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of RDI*
(975 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (47%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
975
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Fat
49.62g
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Carbs
45.95g
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Protein
81.97g
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There are 975 calories in 1 pound of Scallop (Mixed Species, Cooked, Breaded and Fried). |
Calorie breakdown: 47% fat, 19% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Seafood:
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