Food database and calorie counter Source: USDA

Sausage Mcmuffin with Egg Mcdonald's

Nutrition Facts
Serving Size: 1 item
Amount Per Serving
Calories from Fat 255
Calories 446
% Daily Values*
Total Fat 28.31g 44%
  Saturated Fat 9.651g 48%
  Polyunsaturated Fat 2.986g  
  Monounsaturated Fat 10.38g  
Cholesterol 256mg 85%
Sodium 932mg 39%
Potassium 284mg  
Total Carbohydrate 28.54g 10%
  Dietary Fiber 1.6g 6%
  Sugars 2.61g  
Protein 20.84g  
Vitamin A 10% Vitamin C 0%
Calcium 28% Iron 18%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 446 calories in 1 item of Sausage Mcmuffin with Egg Mcdonald's.
Calorie breakdown: 56% fat, 25% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 272
1 item 446

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