| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
3.201g
16%
Trans Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
8.057g
Cholesterol
49mg
16%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.41g
Vitamin D
-
Calcium
35mg
3%
Iron
1.28mg
7%
Potassium
358mg
8%
Vitamin A
93mcg
10%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
15.3g
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Carbs
0g
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Protein
13.41g
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| There are 195 calories in 100 grams of Sablefish. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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