| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
8.13g
3%
Dietary Fiber
2.5g
9%
Sugars
5.6g
Protein
1.2g
Vitamin D
-
Calcium
47mg
4%
Iron
0.52mg
3%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
25mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.2g
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Carbs
8.13g
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Protein
1.2g
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| There are 36 calories in 100 grams of Rutabagas. |
| Calorie breakdown: 5% fat, 83% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Vegetables:
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