Food database and calorie counter Source: USDA

1/2 oz

Rusk Toast

Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.02g
2%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.391g
Cholesterol
11mg
4%
Sodium
36mg
2%
Total Carbohydrate
10.27g
3%
Dietary Fiber
-
Sugars
-
Protein
1.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
35mg
1%
Vitamin A
6IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
1.02g
Carbs
10.27g
Protein
1.92g
There are 58 calories in a 1/2 ounce of Rusk Toast.
Calorie breakdown: 16% fat, 71% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 rusk 41
1/2 oz 58
100 g 407

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
  view more toast nutritional info

Related Types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Rye Bread
Multigrain Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Zwieback Toast
Melba Toast
Fried Shrimp Toast
  view more results
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